Nordic Walking w Krainie Trzech Rzek
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HARMONIA Studio Ruchu zaprasza do Krainy Trzech Rzek na rekreacyjne i szkoleniowe marsze Nordic Walking z Instruktorką – Magdaleną Lamentowicz. NW to doskonały sposób na uatrakcyjnienie imprez szkoleniowych, integracyjnych, zielonych szkół, wycieczek klasowych i spotkań rodzinnych. Bogate przyrodniczo i kulturowo tereny Krainy Trzech Rzek to idealne miejsce, aby połączyć naukę prawidłowej techniki z przyjemnością przebywania w otoczeniu wspaniałej przyrody. Tel.: 607 663 922, www.harmoniastudio.pl
Propozycje rajdów:
1. Rajd w okolicach miejscowości Zielonka – ok. 10 – 12 km – poszczególne elementy mogą występować łącznie lub osobno, w zależności od dostępnego czasu i możliwości grupy.
- Start: Zielonka, parking leśny
- Nauka prawidłowej techniki nordic walking
- Zabawy ruchowe z kijkami
- Marsz połączony ze zwiedzaniem arboretum w Zielonce oraz dwóch rezerwatów: Klasztorne Modrzewie oraz Las Mieszany.
- Marsz ścieżką dydaktyczną wokół Jeziora Zielonka
- Zwiedzanie arboretum i rezerwatów z przewodnikiem
- Zakończenie rajdu – ognisko przygotowanym w tym celu terenie w Zielonce
2. Rajd do rezerwatu Śnieżycowy Jar i Kasztelanii Radzimskiej – idealny na rozpoczęcie wiosennego sezonu – ok. 8 km
- Start: parking Starczanowo
- Nauka prawidłowej techniki nordic walking
- Zabawy ruchowe z kijkami
- Marsz do rezerwatu, zwiedzanie z przewodnikiem, marsz do Radzimia, powrót na parking
- Zakończenie rajdu – parking Starczanowo
